| ABT
(Abs, Butts & Thighs) |
Low
impact floor class, perfect for sculpting the lower body. Beginners
& up. |
| Aqua |
A
great summer class - low impact aerobics
in the pool. Ezi on the joints - great workout for ALL levels. |
| Body
Blast |
Tighten,
shape and tone your body with this great barbell class. Low
impact with upbeat music this class is great for everyone. |
| Cardio
Kick |
A combination
of kick boxing, boxing & aerobics. High impact class designed
to improve fitness & tone. All levels. |
| Circuit |
A
combo class combining aerobics, boxing, circuits and cardio.
A great all over workout. Intermediate to advanced. Not for
the faint hearted. |
| FBC
(Fat Burning Class) |
A
low to medium class designed to burn those extra kilos away.
Sutiable for beginners to intermediate. |
| New
Body |
A
great low impact class aimed at trimming and toning both upper
and lower body. Great for beginners. All levels. |
| Spin
Cycle |
A
cardio workout based on a stationary bike. Great workout for
all levels. |
| Step
|
A
fantasic cardiovascular workout to get your heart pumping. Burn
away those calories with this medium to high impact class using
our ezi step. Beginners to advanced. |
